Good Morning Friends , Have a Nice Day .......” FIT INDIA MOVEMENT “ Prime Minister Sh Narendra Modi launched the nation-wide “Fit India Movement” on August 29 and appealed to every citizen to remain healthy and fit. The event was launched at the Indira Gandhi Stadium in New Delhi after a colorful presentation of India's indigenous martial art forms, dances and sports."At the event Sh Narendera Modi said technology contributed to a sedentary lifestyle."Fitness has always been an integral part of our culture. But, there is indifference towards fitness issues now. A few decades back, a normal person would walk 8-10 km in a day, do cycling or run "But, with technology, physical activity has reduced. We walk less now and the same technology tells us that we are not walking enough . “Fit India movement”, launched on the occasion of the National Sports Day, aims to encourage people to inculcate physical activity and sports in their everyday lives.

Manoranjan Kalia

Date 30 th August 2019 .